Health & Fitness is attainable for you, on Your Time!
Our fitness programs includes One on One Personal Training Sessions, Health and Transformation Coaching, Customized Nutrition Plans, and Online Personal Training programs for all levels. Each program is designed to get you healthy, fit and feeling great, physically, mentally and emotionally!!
Certified Personal Trainer, Kickboxing, Group Fitness and Women’s Self Defense.
“You have one body and one life, live it to the fullest! It is YOUR TIME to change your MIND, challenge your BODY and CHANGE YOUR LIFE!”
Melisa Pizzuti, owner and creator of Your Time Training, is a dynamic Personal Trainer, Health Coach and You Tube Partner who has personally lost 120lbs.
Melisa is a Certified Elite Personal Trainer, Certified Transformation Specialist and Certified Nutrition Coach with further qualifications and certifications in kickboxing, group fitness and Women’s Self Defense. She has over 10 years of Personal and Group Training experience and 4 years of Martial Arts and competitive boxing training experience. Melisa takes pride in personally understand the physical and mental challenges associated with weight loss and healthy lifestyle commitments. She understands, knows what works, and knows how to push you to your personal limits and how to get results.
Experience the Difference when Experience IS THE DIFFERENCE!
Improve your health, body and mindset! With customized workout program, meal plans and health coaching. I will guide and encourage you every step of the way. Our programs use our online workout videos to provide details and give you incredible sustainable results.
Fitness should be accessible to everyone, everywhere, regardless of income or access to a gym or equipment. Your Time Training creates an effective, approach to help anyone at any fitness level reach their personal Health, Fitness and Wellness goals.
testimonial 1
Truly inspirational I love your energy & enthusiasm. Thank you.
testimonial 2
wow, just did many of these sitting in my office chair and what an amazing arm workout, can’t wait to add this to my routine and see what results I can get… down 46 lbs since May 1, and going strong! thank you.
testimonial 3
I have tried various workout videos like this one on YouTube and so I wasn’t really expecting much change, maybe just my arms to get slightly more toned over some period of time. Boy, was I wrong. I’ve done this workout maybe 6 times now (in just over a week) and the results so far are INCREDIBLE. GOD BLESS THIS WOMAN AND HER CHANNEL 🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿
testimonial
Thank you for making these! I just started doing them and they really help me motivate myself to become a better fit person than what I am now! I’m going to try my best to get fit because I really want it and I actually really need it! I’m going to try to start exercising more and getting my metabolism up so I can not only feel better in general but look better too!
testimonial 4
When I started I wasn’t able to do a single push up…After probably 3 months with everyday once, I can do 15 at a time!!!!
testimony6
Thank you! I’ve been doing this for a week and I’m seeing some results!! I really feel the burn. (:
testimonial 7
When I’m doing the workout with your instructions the time just flies by 😀
testimonial 8
I’ve been doing these exercises for two weeks, and I can truly say that it’s working. I noticed the difference looking in a mirror, trying on my blouses, and measuring my arms. I will continue doing this exercise 5 days a week
testimonial 9
Nothing can give me better results than these exercises…within minutes i knew this is working out well cuz my arms were actually paining with the amount of stretch..day 1 if this is what it stores i’m eager to know the results after a week!! GREAT JOB AND THANKS FOR SHARING 🙂 🙂
testimonial 10
Guys, this is working! No joke…., and I noticed that all of a sudden I can do 10 push-ups without having to stop and gasp.
testimonial 11
I’ve been doing this about a month now, everyday. Yes I know I should take a break once in awhile but holy shit man it paid off. My arms are so slim now from when I started. Thank you so much, this really helped me
testimonial 12
I’ve been doing this for about 2 weeks, once a day every other day and my arms have slimmed down amazingly! I love this! and not only are they slimmer, they’re stronger. I’m able to lift more now
testimonial 13
Your form & cueing are awesome! very much appreciated you knowing what you were doing since I was 30 minutes into another kickboxing routine & the cueing was so awful I gave up & found your routine to finish with. thank you so much for sharing
testimonial 14
Loved this workout!! More, more, more just like it! This just reminded me how much I loved kickboxing <3
testimonial 15
This was my first time trying cardio kickboxing and I loved it! Thank you!
testimonial 16
Where is the love button!!…this is hard work…. But so much fun!!! Thx Melissa ☺
Testimonial 17
I have been doing your workouts for quite some time. You give me my motivation. And so far I am down 27 lbs and can not feel any better!! Thank you for being so inspirational and making these videos!
Testimonial 18
Love this! Definitely on my list of ab work exercises! Your instruction is very clear and you’re so inspirational
Testimonial 19
Awesome burn out workout thank u just finished the 5 rounds 😅😅
DECIDE TO MAKE A CHANGE TODAY!
Transform your body in the comfort of your own home. No equipment required.
